Coach’s Corner

Dryland Training 

A reminder that another dryland session will be taking place tomorrow, Sunday, November 4th, from 10 am to noon. Once again we will meet at the lower parking lot, nearest to the lake.

This session is all about moving and endurance so dress in layers and bring your water bottle! Although we try to find dry reasonably less messy locations to do warm-up activities having yoga mats or an old towel allows us to be a bit more flexible in finding suitable locations. I’ll be away this week so Brook Rayner, one of our U14 alpine coaches, will be leading the charge. Also, Erik Krebs, one of our skiboard cross (SBX) coaches will attend at the start of the session to speak with parents about the SBX program and answer any questions you may have about the program.

Enjoy the weekend and think snow!

Brian Opitz

Head Coach, MHRC