AOA – SOD FALL FITNESS TESTING

TORONTO TRACK & FIELD CENTRE, YORK UNIVERSITY: SOD FALL FITNESS TESTING
EVENTID # 2540

SOD is hosting a mass fitness testing event at the Toronto Track & Field Centre, at York University (Ian MacDonald Blvd).

Click here to login and register.

Oct 20/21 from 9am-3pm.  Saturday Oct 20 U16/U19 and Sunday Oct 21 U12/U14. This is a great opportunity to see where your fitness is at and see what you need to improve or maintain for your fall/winter conditioning.  Have you maintained your fitness level from the spring testing results or have you improved?
To be eligible to participate in the 2019 U14/U16 OCUP series each athlete must submit a dated (between Sept 1-Dec 31) fitness testing record to AOA by Dec 31, 2018.   

Schedule of Events for Athletes – Gym 

Saturday Oct 20 U16 and U19

Morning check in 8:00-9:00am

Session: 9:00-12noon

Afternoon check in 12-1pm U19(2000/2001/2002)

Sunday Oct 21 U12  
Morning check in 8:00-9:00am U12(YOB 2007/2008)

Session 9:00am-12:00pm

Afternoon check in 12:00-1pm U14(2005/2006)

Session 1:00-4:00pm

**Note schedule could change based on numbers preregister.  Registrants will be notified two weeks prior if there will be a change in schedule.