Coach’s Corner

Coach’s Corner

Final dryland session this Sunday… The best indication that we’re a few snowflakes away from sliding on snow is that we’ve reached the final dryland session this season! We have a fit and fun session planned for the athletes that will require everyone to bring a hockey stick…borrow one if […]

Read More

Coach’s Corner

Another dryland session this Sunday… This Sunday we have another dryland session for the athletes leading up to our last session next week….time surely flies when you’re having fun!! The session will run from 10a to noon, starting from the lower parking lot. Once again the forecast is for cold […]

Read More

Coach’s Corner

Dryland session this Sunday… A reminder that we have another dryland session this Sunday from 10a to noon, starting from the lower parking lot. The forecast is for cold temperatures so layered clothing is essential. Athletes should bring a water bottle (room temperature liquids), mats and ski poles for the […]

Read More

Coach’s Corner

Dryland Training  A reminder that another dryland session will be taking place tomorrow, Sunday, November 4th, from 10 am to noon. Once again we will meet at the lower parking lot, nearest to the lake. This session is all about moving and endurance so dress in layers and bring your water […]

Read More

Coach’s Corner

Reminder for Dryland Dryland is scheduled for this Sunday, October 28th from 10am to noon meeting at the boat rental parking lot (first right when passing the entry kiosk). A reminder that it is mandatory for athlete participation to have registered and paid their AOA (Alpine Ontario) insurance, otherwise they will not be […]

Read More

Holiday Camp – Part 2

Happy New Year everyone, just want to share the plan for the Holiday Camp part 2 and the first weekend of regular season training. Unfortunately the weather for the next 36 hours does not look good so we will continue to be limited with terrain and hill space. Please note […]

Read More