Coach’s Corner

Dryland Training  A reminder that another dryland session will be taking place tomorrow, Sunday, November 4th, from 10 am to noon. Once again we will meet at the lower parking lot, nearest to the lake. This session is all about moving and endurance so dress in layers and bring your water […]

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Coach’s Corner

Reminder for Dryland Dryland is scheduled for this Sunday, October 28th from 10am to noon meeting at the boat rental parking lot (first right when passing the entry kiosk). A reminder that it is mandatory for athlete participation to have registered and paid their AOA (Alpine Ontario) insurance, otherwise they will not be […]

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Coach’s Corner

 Hi MHRC parents and athletes. My name is Brian Opitz. I want to take this time to introduce myself as your Head Coach for this season. Many of you already know me from my time with MHRC as a participant in the Tuesday night master’s training, houseleague coaching and as […]

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